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On Friday, October 9th, award-winning actress and mom Tamera Mowry-Housely gave us all a first look at how she shakes off the stress in a virtual Zumba class ahead of World Mental Health Day on October 10th. The “Sister, Sister” star, who is currently in Vancouver filming a movie with Hallmark, teamed up with the world’s largest dance-fitness brand to remind everyone to take time out of their busy day for “me time,” to stand up and move! Tamera said, “Self-care is not selfish, taking a Zumba cla…
続きを読む>>Tamera Mowry Danced Her Stress Off Ahead of World Mental Health Day
