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If you’re a woman, dealing with menstruation every month is something you always prepare for. In its simplest terms, the menstrual cycle is the natural, normal fluctuation that happens inside the reproductive system, which enables pregnancy to take place. The cycle generally happens because of the rise and drop of estrogen in the body. However, just like other bodily functions, there are factors that can affect your menstrual cycle. These can include age, smoking habits, body weight, stress lev…
続きを読む>>Can Your Diet And Exercise Impact Your Menstrual Cycle?
