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There is a body of research on the relationship between physical environment and mental state that, once you are aware of it, is hard to ignore. The connection between a cluttered, dirty living space and elevated stress, reduced focus, and lower mood is documented and consistent. The amount of time most people spend inside their homes means that the condition of that environment has a direct and ongoing effect on how they feel, think, and function throughout the day. Most people underestimate th…
続きを読む>>Why a Clean Home Matters More Than You Think for Mental Health
